A New Year, A New You

It’s that time of year when we all start to think about things we could change in our lives.

How often have you promised yourself to stop smoking, cut down on your drinking or maybe lose those extra pounds you really don’t like carrying.

Just because you’ve tried to make the changes and slipped back into the old ways is not a reason to not try again, because you had problems keeping up the good work in the past does not mean you are a failure.
It could mean there are deeper issues going on, which makes it difficult for you to stay on track, maybe something in your past triggered your unhealthy love of food, maybe peer pressure played a big part in you accepting that first cigarette and could there be other issues going on, which makes you drink more than is good for you.

Hypnotherapy can help deal with long buried issues, which can have an impact throughout your life.

We all know smoking can kill, it also costs a fortune, so why not make a promise to yourself to stop once and for all because I am sure with hypnotherapy you can become a non-smoker and therefore enjoy improved health and have more cash in your pocket.

Let hypnotherapy help with your problems with food and thereby help you lose those unwanted pounds/kilos. Think how much better you will feel as those pounds/kilos fall away and you begin to see just how good you look, you will be over the moon when you find you can fit in those old skinny jeans once more or you drop a few dress sizes.

Enjoying a social drink is fine, it is a nice way to unwind at the end of a stressful week, but it can tip over into unhealthy drinking if you are not careful and once you are on that slippery slope it can be difficult to alter track as you become more dependent on alcohol.

Hypnotherapy can really help to make those changes that need to be made in your battle to tackle these issues, so why not give me a call and book yourself a session, after all what do you have to lose other than those unhealthy habits, those unwanted pounds/kilos or that one to many hangovers.

So start 2016 with a new you, give yourself the kick start you need to change for the better, if you really want it, it’s at your fingertips, so give me a call and let’s talk, let’s start you on the road to your new healthy life style.